Mental Health Awareness Week 2020

This week is Mental Health Awareness Week and this is something that is very important to us all, young or old, especially at such a challenging time. This years theme is kindness.

Kindness could transform our schools, places of work, communities and families. Let’s shape a society that tips the balance in favour of good mental health, for all of us, but especially for those who are most vulnerable’

Talking with your children about how they feel is a good way for children to be able to acknowledge their feelings and know that it is ok to have both good and challenging emotions.

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